In the interest of full disclosure, I must admit that I have always been hyper-OCD about certain sounds causing me mental distress. For example, when someone has a cold, the sound of them sniffing obsessively makes me inwardly homicidal. Likewise, a running toilet puts me on the precipice of madness. So when my fiance suddenly became a snorer three years and eight months into our relationship, I couldn’t just call it a dealbreaker and bail-we live together and share a dog, so we can’t break up over the fact that his midnight sinus warbling are freaking killing me.
Sometimes I’ll take a melatonin before bed because it puts me in such a deep state of REM that the rumble of the truck laying next to me goes unnoticed; other times I’ll just gently roll the snorer onto his side, lessening the likelihood, for whatever biological reason, that it will last all night. A couple nights ago, I even put on his soundproof headset, but the vibrations still pummeled through so I moved out onto the couch and shivered through the night under a thin blanket like Oliver Twist. Occasionally, I’ll resort to meanness, implying during the light of day that last night’s music is probably related to his marginal weight gain. Oops. The snorer is out of town for a week on business, so I’m getting a full night’s rest, though it’s a lonely one. When he gets back, I’ll have Breathe Right strips waiting, but in the event they don’t work, I’ll need a Plan B. Got any ideas Frisky girls? I really am missing my uninterrupted dream life and don’t want to have to kill someone to get it back.
If you’re in search of a good night’s sleep, snoring ear plugs may be able to help. Unnecessary stress can be put on a marriage or a domestic partnership by noisy bedroom habits. Deep snorers unwittingly tighten the vice on their relationships night after night.
Hope is available in the form of tiny, pliable snoring ear plugs. Ear plugs are easy to find, and generally inexpensive. It is doubtful that you need the best hearing protection unless your partner snores like a shipyard, so even cheap earplugs should be able to deaden the sound they make.
You can most likely find earplugs for sale at your local corner store or drugstore. They are also available online, and usually cost no more than 10 dollars. It’s a great deal for the solace that they offer, you can try these out.
Snoring Ear Plugs Are Great for Adults and Kids
Ear plugs are generally available in many sizes, and are made of many kinds of materials. Softer earplugs made from cotton, lanolin, and/or wax may be the most comfortable for sleeping. Other designs made be fashioned out of plastic and may be a little longer, and not as easy to wear if you toss and turn during the night.
Cravings don’t usually last too long. If you can get past a craving without giving in to it you will usually find that skipping a craving is easy to do. Follow these tips and see how they work for you.
Drink some water: Sometimes something as simple as a drinking a glass of nice cold water is all it takes to get past a craving. Many times when we think we are hungry or we are craving a certain food all we are is a bit dehydrated. So hydrate and that craving might quickly go away!
Drink a diet soda: Grabbing a can of soda is also a good way to beat a craving. Not only will it hydrate you but the carbonation is filling. And you also get some sweetness to help your sweet tooth!
Drink milk: Most people don’t realize that milk is very filling. Especially whole milk. A nice glass of whole milk provides you with protein and vitamins and is just as refreshing as any of the expensive protein drinks only milk is much cheaper. A little milk goes a long way!
Call someone: Get on the phone with one of your friends or a family member you have been meaning to call. And sip on a soda or a glass of water while you are chatting. The distraction of the phone call can stop a craving dead in its tracks!
Get some air: Go outside for a few minutes. Just walk around the house or pull a few weeds or water your lawn. Not that energetic? Go get the mail! Just go outside for a few minutes and get some fresh air. Still got the craving? Try one of the other tips!
Take a nap: Even if you don’t fall asleep, just try laying down on the couch or better yet, in a hammock outside. Just lay down and relax. Give yourself a little face massage while your at it. To know more about the lose weight, read here: https://apnews.com/bf0212741ce942d0c7abdc164ccfe220.
Wait a few minutes: Set a timer for 15 minutes and just go on with whatever you are doing. Tell yourself you can indulge a bit when the timer rings if you are still in the mood. While waiting you can drink some water or go outside for some air. Chances are when the timer rings your craving will not be a strong.
Take a ride: Jump in the car and go for a ride! Get the dogs out of the house or get an errand done. Just ride around the block if that’s all you feel up to. Just get out and enjoy a change of scenery. Riding is good if it’s raining and you don’t want to walk. So ride instead!
Take a bite: If you are craving something sweet, try eating just one piece of candy. Drink a nice glass of milk with it. Then go outside for a few minutes. Or call someone! Mix and match the tips and you will for sure get past that craving without pigging out!
Let us be honest. Not everyone loves exercising, in fact the majority of the people who are overweight hate exercising. If you go to any gym you will not find heavy people sweating on the treadmill, mostly they will be thin people who look like they need to gain weight. It is therefore very intelligent for us to ask the question how to lose weight if you are fat and lazy and hate exercising.
You already know the cliche, if you want to lose weight, then change your diet, eat healthy more fruits and vegetables and exercise at least thirty minutes a day four to six days a week. However, here is case where you want to lose the pounds but you want the exercise part out.
If you want to leave the exercise out then you have to find something that will keep you moving just do not call it exercise. Find a job that will make you be on your feet, like working in big clothes stores. Avoid working in a fast food place and restaurant. You can leave the exercise part out but being mobile is essential for survival, click this over here now.
Make window shopping a hobby, just make sure you carry a small amount of cash and you leave your credit card at home. Window shopping is fun and can even lift your spirits looking at all the things displayed. If you walk around shops for one hour everyday for six days a week for six months,you will lose weight.
Walk around shopping malls daily in the morning. Trust me this works, I know a couple who wakes up early and drive to a nearby shopping mall, then, they walk around for one hour up and down the stairs everyday and that way they stay healthy. They do not go to the gym, they do not run or exercise this is their hobby and their way of keeping fit.
Get a pet, a dog is perfect. Now make sure you walk the dog, daily, three times a day. You are not exercising you are walking the dog. Now, if you will not wake up to walk the dog, then do not even try to have a dog, it is crime on your part to make the dog obese too.
To keep you motivated, print a photo of the most obese person on the earth, yes there is one. Put it next to your bed and one next to your TV, you got to see it. This is what will happen if you do not go to work or you do not walk out of the house. Visualization is powerful and it can help you lose weight.
So there you have it if you really are serious and want to know how to lose weight when you are lazy and fat and hate exercising with a passion, do the things mentioned and you will be on your way to staying healthy In addition do not buy junk, just do not do it, eat healthy more vegetables on your menu and be happy, life is not a rehearsal. If you believe you can lose weight and try to lose weight guess what will happen, you will lose weight.
Controlling your diet is essential. Energy is measured in the amount of calories you take in per day. Thus, if your weight is remaining constant, it means that you are exerting the same amount of energy equal to that which you are consuming, read more here.
One way to control your weight is to know how many calories you consume in a day and to counter it with exercises that relieve that amount of calories from your system. For instant, one muffin contains 580 calories and to lose it you should walk briskly for half an hour, losing 300 calories, and then do 45 minutes of housework to lose 275 calories and you will have burned off the effects of that muffin. Think of it like a banking system. When you intake a certain amount of food, you are taking a loan from the bank and it tastes great and feels good. Then you must pay it back by doing fitness work outs and exercises so that you make up for the amount of calories that you took.
There are many diets and different sorts of shakes out there that promise fast weight loss but studies show that one should only lose about 1 to 2 pounds per week and that doing more than that can be harmful to your body and will probably return shortly. Starving yourself can get rid of weight fast but your body will suffer and deteriorate and will not be able to adapt. In fact, you might even reduce your metabolic rate and then make it even more difficult to lose weight ever again! This can be an extremely drastic measure that people take for a quick fix, but actually working in moderation and losing slowly is the way to lose it permanently. Have some patience with your weight loss journey, as it is sure to take time because all things in life that are worth anything take time and energy.
You don’t have to take on fancy diets or expensive procedures or pills to lose weight. Simply change your own eating lifestyle. Avoid foods with lots of sugar, like candies, cookies, cake, and ice cream, and try to avoid things with a lot of carbs, like white bread and pasta. Do not eat a lot of red meat and try to avoid fast food places at all costs because that is just like ordering loads of fat at the drive through. Alcoholic beverages are also dangerous ways of gaining excess weight, as they contribute greatly to your high amount of fat cells.
Try to eat small portions at ever meal instead of large ones at each sitting. Snacking on healthy foods during the day, like vegetables and fruits, and then eating quick meals throughout the day is much better than eating a giant turkey dinner nightly. Also, try not to eat right before you go to bed, as digestion is slower when you sleep and you can gain more weight that way.
When you have coffee in the morning, try to avoid cream and sugar. In fact, drinking black coffee might actually help you lose more weight and become trimmer faster than you know it. Avoiding sodas and iced teas will help you pave the way for a fitter and healthier you.
Diet is the most important factor that affects the Testosterone levels in a person. The right diet can do all the right things to a man that he is looking for. So, the diet plays a major role in maintaining the Testosterone levels in the body. The glands that are responsible for producing the Testosterone hormones are in need of some minerals like Zinc and Magnesium to stimulate the production of Testosterone. The best way through which we can increase these Minerals in our body is via the diet. Moreover, there are many other important components of foods that we need in order to boost the Testosterone levels.
As high Testosterone levels are associated with the well- being of a person, so it is really important for a person to maintain his optimum T levels to gain his manliness. As the Testosterone levels slowly decline after the age 30, so it is really essential for the people having Low T levels to do the things through which they can increase their Testosterone levels.
How to Get More Testosterone?
Having Low Testosterone is a sign of a number of health concerns. But luckily, we have got a number of ways through which we can increase the T levels in our body. So if you feel like your T level wants a boost, you have come to the right place. Here are the things through which you can boost your T levels easily.
Right Diet
Testosterone Boosting Exercise
Getting Adequate Sleep
These are some of the noteworthy points through which you can boost your Testosterone fast and easily. In regards to boosting your Testosterone, diet plays the most important role than you ever imagined. So eating right is the first key to your T Boost.
Eating Right:
Hotter sex, bigger muscles, less body fat and more energy are some of the benefits that you can avail by increasing your T levels. According to the research conducted in regards to Testosterone, it was proved that over millions of men in United States are having low Testosterone that is an alarming situation. So what you can do to increase your Testosterone? The solution is high testosterone diet. Changes to your diet can contribute a lot in increasing your Testosterone concentrations in the blood.
According to various studies, it has revealed that eating before bed and after you wake, have the great impact on your body’s production of Testosterone.
So if you are looking for the diet to increase testosterone, then you need to look at the following testosterone boosting diet plan.
High Testosterone Diet:
Altering eating habits can have a great impact on your Testosterone concentrations in the blood. So it is really important to become aware of exactly what food is right for T levels and what food you should avoid. There are a number of reasons to take the high testosterone diet. Firstly, with the high testosterone diet plan, you can increase your T levels naturally without the hormone replacement therapies. Secondly, the results of the high testosterone diets are fast and they can be maintained over time. And the last one is the most important one, that is, it is really delicious and tempting. So here is the Good Testosterone- friendly Diet.
Diet to increase Testosterone:
As a matter of fact, Testosterone is made up from Cholesterol and fat, so adding these in your diet can help to boost your T levels. Besides cholesterol and high fat diet, there are the foods that a good and testosterone-friendly diet should contain. These foods include:
This is the simple and the most functional diet that can increase your Testosterone levels.
The Ultimate Testosterone Boosting Diet Plan:
Watch Your Calories:
The first step in the high testosterone diet plan is to consume an adequate number of calories. Following the low caloric diet by a man can cause the fall in T levels instead of enhancing them. So it is really important for a person to learn the adequate number of calories for him, according to his height and weight, in order to maintain the healthy T levels.
Add Adequate Carbs:
Carbs should make up half of your meals of the days. So the next step in the high testosterone diet is to look for the adequate carbohydrates. Remember that, your carb and protein ration should be in 2: 1 that is the ideal way to elevate your Testosterone levels. Adding the whole grains (in moderation) in your diet plan should be a wise choice in your case.
Up your Protein:
Importance of eating protein to increase the T levels is our next priority. Adding proteins in your diet is the vital thing that can surely boost your T levels. But remember that, not that too much. Various researches have shown that consuming proteins more than the carbs may lower the T levels. So adding 1 gram of protein for your one lb. is enough to increase your T levels. The sources that you can include to enhance your protein are animal sources, some nuts and dairy products including eggs for sure.
Fats:
The last thing but certainly, not the least is the fat that is you need to consider in order to enhance your T levels. As Testosterone is made from the cholesterol and cholesterol is the type of fat, then adding fat into your diet up to 30 percent is a wise choice. Getting fat from the sources like nuts, olives, and fatty fish and egg yolks can be the best way to increase the T levels.
One Day Testosterone Boosting Diet Plan: T Boosting Mean Plan
Now, here’s the breakdown of what you need to eat in a single day to increase your T levels:
Breakfast 2 servings of eggs + 1 cup of whole cream milk + 3 slices of whole grain bread + 1 medium sized apple Exercise: light walk of 30 to 60 minutes before taking breakfast
Mid -Morning Snack A hand full of mixed nuts Exercise: Warm up for 5 minutes with slight resting
Lunch 2 servings of pita bread + 2 oz. Of turkey + a bowl of fresh salad + 1 avocado
Evening Snack 1 cup of protein shake Exercise: Weight lifting wit h rest
Dinner 3 servings of steamed rice + grilled Salmon with sauce and cheese + mashed potatoes
Mid- night Snack A bowl of full cream yogurt + chocolate Light walk for 30 minutes
With this testosterone boosting diet plan, you need to take some of the supplements of vitamin D3, and zinc in order to have the optimal results.
Note: It is mandatory to see your doctor or the nutritional health guide before starting the diet plan to get more adequate high testosterone diet plan suitable for you.
Rehab seems to definitely be the new trend for celebrities. Whether it’s their desperate need, or their publicists’ wishes, or even a publicity stunt, rehab seems to be as hot as The Ivy.
First, it is important to consider the fact that rehab might seem more popular among celebrities than it actually might be. Since they are in the public eye and often in our magazines and news stories, we always hear when a celebrity is heading to rehab, and rarely when everything is just fine.
But celebrity culture does undoubtedly add to the common stints at Promises and The Betty Ford Center. Celebrities have a lot of access to drugs, and they have a lot of money to spend on drugs. But statistically, drug use among celebrities is not too different from drug use in the general population. What sets celebrities apart is that they can also afford rehab, and when a celebrity has a drinking problem they have tons of people advising them to seek treatment, more helpful hints.
Many times, this leads to return trips to rehab. If someone goes to rehab to appease their family members or entourage, they will not get better. Rehab is really only effective when you recognize your problem and want to fix it. Since this is not true for a lot of celebrities, they will be out of rehab in a couple of months and back to their old reckless behavior soon thereafter.
Aside from genuine concerns from their peers, some celebrities use rehab to get back in the public eye. People think kindly of those who are going through rough times and trying to get better. Many actors revitalize their careers after getting clean. They are more hirable when sober and more interesting than the average actor because they have a success story to share. This sells like hotcakes.
Arguably, amidst the drug addicts that are unwilling to change there are some true innocents in Hollywood. Addiction is a disease and when a regular person suffers from alcoholism, we are quick to offer a helping hand, but when it’s a celebrity, we are often judgmental and quick to point fingers.
Being suddenly famous can be stressful and the life of an actor or touring rock star does not suit many people. If newfound fame is handled incorrectly, it can lead to drug and alcohol use. Some stars, like Drew Barrymore, use rehab to get cleaned up and go on to have a successful career without relapse.
It doesn’t look like this pattern of celebrities in rehab is going to slow down anytime soon. As long as there are drugs and as long as celebrities can afford them, rehab facilities around the country will have plenty of business.
Weight gain has been one of the major concerns of our society. We gain weight when we consume more than we can burn. This statement is correct however there are other causes of weight gain due to illnesses. I am going to explain several ways to help you eat healthy and exercise right. If your weight gain is caused by other illnesses, complications, you should consult a physician.
Everybody’s life style is different. Your body may also react to certain things differently. Someone can have a few slices of pizza and get away with it, however you may end up gaining weight. For this reason the first thing you need to do is to evaluate yourself. What is your tolerance level? Do you eat healthy food? Do you exercise? If you drink a lot of soda then the first think you should do is to replace soda with water. Cans and bottles are labeled to show you what your calorie intake would be. By replacing one can of soda with water per day you will save about 140 calories. If you have read the article I mentioned above by Joe Mullich, you know that we all gain 1-2 pounds per year regardless. Consuming 140 calories less per day because you have replaced it with water, you will reverse this weight gain. If you are a coffee drinker, think about how you have your coffee everyday? Do you like it plain or with cream and sugar? Have it black. May be hard at first but you will soon get used to it. If you must add something then use skimmed milk. Also avoid the three major whites. These are sugar, salt and flour. You should eat several times throught out the day without starving yourself. Have a good breakfast and eat light at night. A single banana is a great source of energy. I highly recommend it after a workout instead of consuming an energy drink or an energy bar.
Apart from eating right, you should exercise to maximize your weight and fat loss. As I have mentioned before you should listen to your body, evaluate yourself and setup your goals. Once you have this, check out the website of Cinderhill Gym. They have a good online routine creator that customizes a fitness program for you based on your availablity and goals.
Remember to change your exercise routine often. If you like jogging, do not jog everyday. Alternate your exercises. The human body can adjust to circumstances, so by repeating the same exercises you will not be gaining anything. Switch your days, exercises, etc. Do not use the elevator all the time. Use the stairs. In your first weeks, you will see very good results because you are starting something new. But remember that your body will soon get used to it and when it does it will shut itself off. This means you will stop losing the weight even though you are exercising.
I hope you will find this article handy. Have fun and just remember to switch things around.
Caring for an elderly parent or loved one can become emotionally, mentally and physically draining. If the right resources are not accessed, caring for a senior citizen can also be expensive. However, there is help. Adult children, extended family members and other caregivers do not have to go it alone.
Senior Home Care Services
Local and national home care agencies will send therapists and other trained healthcare professionals into an elderly family member’s home. Services offered through home care agencies include:
Hygiene support (e.g. bathing, dressing)
Medicine administration
Wound cleaning and dressing
Physical therapy
Errand running (e.g. grocery shopping)
Light housecleaning
Meal preparation
Recreation
Beyond the above services that senior home care agencies provide, companionship is another key benefit that senior citizens receive from agency professionals. It is not uncommon for at home caretakers to become trusted and valued friends of their clients.
Getting Professional Senior Home Care Support
Senior home care agency administrators, volunteers and staff members realize that adult children have a myriad of responsibilities (e.g. raising their own children, work) that can prevent them from physically being with their aging parents as often as they would like. Because of this some local and national senior home care agencies will provide support after an adult child places a telephone call with them. Support can begin within 48 hours or less of the telephone call.
Volunteers and professionals who work with agencies range from:
Registered nurses (RNs)
Licensed practical nurses (LPNs)
Physical therapists
Psychologists
Dieticians
Alzheimer care training is provided through many national senior home care agencies. Seniors who live at assisted living facilities can also receive the healthcare services at home. Costs for the care is generally less than the cost of placing an elderly loved one in a nursing home.
Background checks and criminal investigations can be conducted by the agency on professionals before they are permitted to provide care to a senior citizen in their home. Family members who are considering engaging a senior home care agency to provide additional support for an aging relative are encouraged to ensure that the caregivers are insured and bonded at the minimum. They should also discuss billing, including invoice frequency and where and to whom bills for the care should be sent to.
Senior Home Care Lengths
Home care is available on short and long term basis. For example, a loved one who recently underwent surgery and who would like to recuperate at home could receive senior home care services until they were completed healed and on their feet again. Care can also be provided to special needs children, injured young adults, etc.
Experienced senior home care professionals know how to remain calm during instances when the aging relative might be upset or confused. Their support allows aging adults to enjoy the comforts of the homes that they have spent years caring for and sharing special times with friends and family members in. The support also allows adult children, grandchildren and extended family members to feel “at home” each time that they visit with their elderly family member.
Senior home care professionals include nurses, therapists and volunteers. Care covers a broad range of areas including hygiene, housekeeping, errand running and companionship. Family members are encouraged to ensure that the home care professional who enters their aging relative’s home is at least bonded and insured. They should also communicate to the agency where invoices for the care should be sent.
Think of a focus group and you might imagine a group of children or adults in a room where they taste food, listen to music, watch a television program or movie, or any other activity where the end result is to gather consumer feedback on a product. In theory, the results of a focus group should tell the producers what may need changing or what was accepted well by the people doing the critiquing. Focus groups can also be used in a business setting to gather feedback from employees on the effectiveness of company processes, like performance appraisals, benefits or training. The idea of using focus groups to discuss company processes is not new, but the term is not widely associated for use in the business arena, great post to read.
Example of a Focus Group-worthy Business Process
Let’s use company-provided training as an example where the company surveyed upper management about what types of training they felt was needed to enhance employees’ skills to keep the company competitive. It should be noted that there may be mandatory training, like sexual harassment awareness. Voluntary participation in training that might improve employee job skills and knowledge is what perpetuated the survey and subsequent new training program, yet response to the training program has been limited.
Focus groups comprised of employees may provide insight into the less-than-successful launch of the new training program. The objective could be to gather feedback on why members of the focus group would or would not participate in company-provided training.
How Focus Group Members may be Selected
The results of a focus group are only as good as the people participating in the groups. When it comes to business practices, the group should include all levels of employees to which the process would apply and may include their managers. In our training example, the program of course offerings is directed to entry level to mid-management.
For a small organization, like less than 50 employees, you may want to bring all of them together. In larger organizations, particularly those with thousands of employees, it’s not feasible for them all to participate in focus groups. In this situation, the focus group organizers, possibly Human Resources, would work with mid-management to pull specific career levels or job positions from their departments to create a good cross representation.
What Might Happen with Focus Groups
With lack of participation in a training program as the theme, the focus group facilitator with a small team of advisors can draw up questions to present to the focus groups for discussion (there may be multiple facilitators and multiple focus groups at different office locations). Questions might include things such as: is the location of the training or the time it is being offered suitable, are the training sessions too long/short, or did the time of the training coincide with other job-critical events? The facilitator can start the discussion with prepared questions but should also be open to comments from the focus group that are outside the scope of the questions.
Participants can also be presented with the option to provide private input to the facilitator, like via email or phone call, because some participants may feel uneasy about commenting in a group. This can happen if the employee is intimidated by a manager or fellow employees, dissuading or belittling them for wanting to participate in company-provided training.
Digestive enzymes assist and speed up the chemical processes associated with digestion. In most cases, our bodies naturally produce enzymes that are capable of digesting food. However, individuals with certain health conditions and disorders may require the use of supplements to supply enzymes that aid digestion. Although many people with pancreatic disorders often require the use of prescription pancrelipase, the benefits of digestive enzymes in healthy individuals remains uncertain.
Digestive Enzymes
The following digestive enzymes are classified by the type of biochemical molecules on which they exert their effects:
Lipase-(Fats, Lipids)
Protease-(Protein)
Amylase-(Sugars, Carbohydrates)
Within each group, there are many subtypes of enzymes that are naturally produced by our body. In addition, digestive enzyme may also be contained in the foods that we eat. Some of the most common digestive enzymes found in supplements are derived from fruit sources.
Bromelain Supplements
Bromelain is a protease enzyme that is harvested from the stem of pineapples. Besides assisting in the digestion of proteins, it may also stimulate the muscles of the intestinal walls. Bromelain is often included a major ingredient in many digestive enzyme supplements. Since it is derived from pineapples, it may trigger an allergic reaction in people with pineapple allergies.
Papain Supplements
Papain is also a common ingredient included in digestive enzyme supplements. In contrast to bromelain, papain is a protease enzyme that is harvested from papaya fruit. Papain is also used to aid in the digestion of proteins. However, it can trigger an allergic reaction in person with allergies to papaya.
Digestive Enzyme Benefits
Although evidence to support the benefits of digestive enzyme supplements in healthy individuals is inconclusive, certain dietary enzymes have shown to be beneficial in people with specific health conditions. Lactase is an amylase that helps to break down lactose, a carbohydrate commonly found in dairy products. It can be of great benefit for individuals who suffer from lactose intolerance. Also, patients who suffer from a disorder of the pancreas are often prescribed pancrelipase to aid in the digestion of meals.
Digestive Enzyme Side Effects
An allergic reaction can occur in those who are sensitive to enzymes derived from certain plants or fruits. An allergic reaction may include the appearance of an itchy rash. More severe cases that include swelling of the mouth and throat, or difficulty breathing requires immediate medical attention. Since digestive enzymes exert their effect in the stomach and intestines, patients may experience symptoms of upset stomach or diarrhea. In addition, patients may experience nausea and vomiting.
The use of digestive enzymes may cause a fibrosing colonopathy. This occurs when enzymes cause damage and irritation to the inner linings of the intestinal tract. Although the mechanisms causing this adverse effect are unclear, fibrosing colonopathy is a serious medical condition. In theory, digestive enzymes can interfere with the healing of intestinal ulcers or perforations. Since digestive enzymes can interfere with medications and exacerbate certain health conditions, patients should always contact a physician before using digestive enzyme supplements.
Disclaimer:The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.
